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Dayton Heartfulness

Heartfulness is a simple practical way to experience the heart’s unlimited resources. It includes guided relaxation and meditation techniques.

Group Meditation and Yoga at the center every week:
Sunday Group Meditation – 9:00 am – 10:00 am
Sunday Hatha Yoga – 11:30 am – 12:15 pm
Sunday Group Meditation – 12:30 pm – 1: 00 pm
Sunday Children’s Conscious Living class: 12:30 pm – 1:30 pm
Thursday Hatha Yoga – 6:30 pm – 7:15 pm
Thursday Group Meditation – 7:30 pm – 8:30 pm Drop by Individual Meditation sittings at the center every week:
Tuesdays – 3:00 pm – 7:00 pm
Wednesdays – 5.00 pm – 7:00 pm starting Jan 6, 2016
Saturdays – 9:00 am -12:00 pm

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